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Posts by Higher Sights Counseling

15 May
Cognitive behavioral therapy

Cognitive behavioral therapy

  • May 15, 2025
  • By author-avatar Higher Sights Counseling
Cognitive behavioral therapy (CBT) is an evidence-based treatment method that has shown effective results for anxiety, depression, trau...

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15 May
Adolescent therapist

Adolescent therapist

  • May 16, 2025
  • By author-avatar Higher Sights Counseling
Teen or adolescent counseling is a helpful opportunity to give your child a chance to speak and explore their thoughts in a safe space,...

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