Lily is the owner of LCB Therapy, LLC.

I practice person-centered therapy, which means that I aim to create a therapeutic environment of empathy, acceptance, and authenticity. During sessions, I give suggestions about techniques to try and skills to practice, but I believe my clients are the experts on their lives and what works best for them. My goal is to empower my clients to determine how they want to move forward rather than telling them what to do.

I strive not to judge my clients for their actions; instead, I help them uncover the underlying thoughts and motivations behind their behaviors. Because I have been trained as a social worker, I acknowledge and address the system that surrounds my clients and contributes to their struggles; this includes home, school, work, and social settings in addition to class, race, gender, sexuality, and ability.

If you need someone to listen from a place of understanding rather than judgment, come talk to me. Together, we will untangle your struggles and chart your unique path to peace and happiness. Expect a fresh perspective, a lot of validation, and a gentle push when you need it.

Specialties:

Children, Adolescents, Adults

Couples and Families

Life Transitions

Self Esteem & Confidence Issues

Behavioral & Emotional Problems

Relationship Conflict & Communication Issues

Gender Identity & Sexuality

Trauma

Depression

Anxiety and Panic Attacks

Severe and Persistent Mental Illness